What is Trauma Informed-It’s Complicated
I am an interested in having a conversation about trauma informed approaches, modalities, and practices in the industries of mental […]
Trauma
Black Sheep Can Upgrade To Spicy Unicorn: Embracing Your Unique Journey
Most of us are a wee bit odd, we roam to the beat of our own songs, some of our
Writing to meditate and heal
I read a beautiful book I once named “The Artist’s Way” by Julia Cameron. She introduced me to the practice
Dark Places
We have all been here. Some of us drop in briefly, there are others who linger here like shadows. We