What is Trauma Informed-It’s Complicated
I am an interested in having a conversation about trauma informed approaches, modalities, and practices in the industries of mental […]
Empowering Mental Health: The Journey from WRAP to APPR
Mary Ellen Copeland, an author, educator, and mental health recovery advocate, has been a driving force in transforming mental health
Black Sheep Can Upgrade To Spicy Unicorn: Embracing Your Unique Journey
Most of us are a wee bit odd, we roam to the beat of our own songs, some of our
Navigating Personal Responsibility in a Judgmental WorldPersonal Responsibility
In our tight-knit community, where judgment seems to be a constant companion, discussing personal responsibility can feel like treading on
Campfires – A Modern Spin on A Human Tradition
OH&WG along with Healthy Minds Around the Loop and our community partners are working to build healthy minds, bodies and
Perspective
When I was sixteen years old my mother informed me that she was taking me out of school to give
Barefoot Gift Cards
This is the story of how we came up with the best local present you can give or receive this
Check us out Adventuring @ The Ecology Action Centre
Adventures In Local Food Purchase your Food Crate Here
Writing to meditate and heal
I read a beautiful book I once named “The Artist’s Way” by Julia Cameron. She introduced me to the practice