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In our tight-knit community, where judgment seems to be a constant companion, discussing personal responsibility can feel like treading on thin ice. The prevalent societal expectation that individuals with mental health challenges should carry on as if everything is fine only adds to the complexity. Embracing Personal Responsibility in a Complex Landscape Addressing personal responsibility
Campfires – A Modern Spin on A Human Tradition
OH&WG along with Healthy Minds Around the Loop and our community partners are working to build healthy minds, bodies and increase resilience in our community. Communities are built by sharing so we have found some things to share: gathering space, refreshments, information on low cost and no cost community resources. We are offering guided mindfulness
Suicide-Warning triggers. Enter with care
When suicide takes one of my brothers or sisters, I hear the world scream why. Why did they not see how precious life is? Why did they not see how to get through? Why did they not ask for help? Why did the people around them not see that they needed help? I hear their
How A Video Game Community Brought Me Out of My Shell
I am not a gamer, unless you do not play video games, then I am a pretty good gamer. My wonderful, long-suffering husband, has played video games for the better part of forty years, so I decided that I would learn so that we could play together. For a wedding present we received Guild Wars
Empowering Mental Health: The Journey from WRAP to APPR
Mary Ellen Copeland, an author, educator, and mental health recovery advocate, has been a driving force in transforming mental health care by emphasizing personal empowerment, self-help, prevention, and recovery through natural supports, education, training, and research. Her dedication to making mental health resources accessible led her to develop the Wellness Recovery Action Plan (WRAP) in
