Similar Posts
Why we do what we do.
“If you wish to make an apple pie from scratch, you must first invent the universe.” ― Carl Sagan, Cosmos Why do we do what we do? From when we are born, until we die, we are guided by the lessons learned from our ancestors. Most everything from birth to death has been thought
Find Me this Week at Halifax Yoga
Yoga & Focus – Why Yoga is so good for Mental Health
Journeys
Our journey with mental health and wellness is unique for each of us. We evolve through our life and have reached this moment; it is from here we approach the endless possibilities that makes up the future. Spending time in the forests where I grew up, horseback riding, fishing, my favorite memories are of my
Finding peace and love in anger
I don’t have a choice but to be angry. I have tried to quell, shove down, just flat-out deny feelings of rage and disappointment for as long as I can remember. I was raised by angry people who believe our strength and protection comes from the armour of anger that we wear. I build my
Current Event Anxiety “How do I fix all the problems of the world?”
Current events are waves crashing on the shore. They are not being born, they are finishing their journey. Waves are born long before they hit the shore. They also do not remain with the chaos that they brought. They come, they make their changes, and then they vanish into the vast ocean to bring life
Barefoot Gift Cards
This is the story of how we came up with the best local present you can give or receive this year. Two years ago the owners of Witch Haven Farms decided to give back to their community by helping struggling families grow food. The hope was to help with rising food costs, and increase
